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here are the useful tips and traditional popular prescriptions from all over the world for your good health!

2017-08-20

Sip Oolong Tea

Research suggests that people with mild eczema who drink oolong tea three times a day may show improvement in itching and other symptoms. ...

2017-07-20

Rub Your Temples

Tame tension headaches by rubbing peppermint oil, Tiger Balm, or white flower oil into your temples....

2017-06-20

Go Herbal

​For varicose veins, try horse chestnut, an herbal extract that's been shown in studies to strengthen veins and reduce swelling....

2017-05-20

Get a Good Pair of Sneakers

Is your energy lagging? Though it may be the last thing you feel like doing when you're tired, exercise -- even a brisk walk -- can be more effective than a nap or cup of coffee at fighting fatigue. ...

2017-04-20

Enjoy Ginger

​The volatile oils in ginger have long made it a useful herbal remedy for nasal and chest congestion....

2017-03-20

Preventions Of Chapped Lips In Fall And Winter

The main reasons that cause chapped lips: The daily diet lacks water, grease, vitamin A, vitamin B, vitamin C and vitamin E. deficiency of yin, fever, dry climate or some systemic diseases also cause chapped lips. Chapped lips can be prevented though diet...

2017-02-20

Drinking Tea After Meal

​Drinking tea after meal will dilute the gastric juice, affecting digestion of food....

2017-01-30

What Should We Eat For Health in Winter?

In the cold days, how to arrange our meals in a proper way? Have more staple food, like mutton, chicken and so on. Protein, fat and carbohydrates are considered as nutrients producing power, therefore we should properly increase intake of staple food and...

2017-01-09

Eat Red Date Often If Your Limbs Are Cold

Feeling cold in Hands and feet is common in old people, especially in winter. Old people drink the juice of red date, brown sugar and tremella can make them feel warm in their limbs....

2016-12-19

14 Rules To Prevent Cancer By Food (4)

Food storage. Do not eat the food that exists at room temperature for a long time, which may be contaminated by the fungi toxin....

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